Weigh In record (no journal entry) for 07 September 2015
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145.1 lb
Lost so far: 11.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2015:
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620 kcal
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Fat: 41.01g | Prot: 37.46g | Carb: 30.27g.
Breakfast: Миндаль, Избенка Батончик Шоколад Миндаль, Сливочный Сыр, Яйцо (Целое), Домик в деревне Творог Обезжиренный. more...
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losing 1.5 lb a week
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