Weigh In record (no journal entry) for 06 September 2015
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156.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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1764 kcal
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Fat: 63.49g | Prot: 141.35g | Carb: 173.61g.
Breakfast: Think Thin Chunky Peanut Butter High Protein Bar, Coffee, Cream (Half & Half), International Delight French Vanilla Coffee Creamer. Lunch: Vegetable Soup (Home Recipe), Greek Salad, Hiland 4% Small Curd Cottage Cheese. Dinner: Feta Cheese, Spinach, Skinless Chicken Breast, Jennie-O Ground Turkey 93/7, Corn On The Cob with Butter, Quinoa (Cooked). Snacks/Other: Synergy Raspberry Chia Kombucha, Apples, Fage Total 0% Greek Yogurt. more...
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gaining 2.8 lb a week
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jessicafurlong_afs's weight history
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