britdel's Journal, 04 September 2011

196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 36.72g | Prot: 37.16g | Carb: 191.54g.   Breakfast: Changs Vegetarian Lettuce Wraps. Lunch: Reduced Fat Milk, Cinnamon Toast Crunch. Dinner: Honey, Honey Clusters Cereal, Reduced Fat Milk. Snacks/Other: Strawberry Apple Sauce, Organic Snack Mix Bunnies. more...

2166 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...