Weigh In record (no journal entry) for 06 September 2015
|
209.0 lb
Lost so far: 7.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2015:
|
998 kcal
|
Fat: 39.25g | Prot: 22.11g | Carb: 147.25g.
Breakfast: LU Biscuit Thé, Café au Lait. Lunch: Oeuf Dur, Carrefour Poivrons Rouges Grillés, Concombre (Pelé), Piment, Tomates. Dinner: Auchan Poivrons Grillés, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Café au Lait. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sousila's weight history
|