Weigh In record (no journal entry) for 06 September 2015
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117.3 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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841 kcal
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Fat: 24.21g | Prot: 81.03g | Carb: 75.58g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Edite Bibite Арахисовая Паста, Домик в деревне Молоко 0,5%, Optimum Nutrition 100% Whey Gold Standard - Natural, Банан. Lunch: Ярмарка Суп "Итальянский" с Мелкой Пастой, Бульон из Индейки. Dinner: Запеченный или Жареный Лосось. more...
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losing 3.1 lb a week
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