|
Don't know what's going on with me... I've been snacking a lot lately because I've been fiercely hungry! I was never this hungry before. I feel like I could eat fifteen hamburgers. And I haven't been as resolute with my healthy eating - I ate restaurant food twice this weekend alone. I should try to keep more healthy snacks around the house, like apples and baby carrots. And I should quit buying those crunchy snacks from the Asian grocery!!
|
112.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 September 2011:
|
1329 kcal
|
Fat: 61.35g | Prot: 65.33g | Carb: 128.82g.
Breakfast: Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate), Honeydew Melons, Cantaloupe Melons, Strawberries, Poached Egg, Corned Beef Hash. Dinner: Cooked Soba Japanese Noodles, Corned Beef Hash, Poached Egg, Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). more...
|
|
1551 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Standing - 5 hours and 30 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 4.7 lb a week
|