Danni97's Journal, 05 September 2015

206.9 lb Lost so far: 36.1 lb.    Still to go: 46.9 lb.    Diet followed reasonably well.

---

1196 kcal

Fat: 76.20g | Prot: 68.23g | Carb: 151.00g.   Lunch: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. Dinner: Shop 'n Save Colby Jack Cheese, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Skinny Cow Divine Filled Chocolates - Caramel, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Skinny Cow Divine Filled Chocolates - Caramel. more...

2296 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...