Weigh In record (no journal entry) for 04 September 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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720 kcal
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Fat: 16.95g | Prot: 83.69g | Carb: 53.90g.
Breakfast: Vanilla Yogurt (Lowfat). Dinner: Steamfresh Meals for Two Grilled Chicken in Roasted Garlic Sauce with Fresh Frozen Vegetables, Yellowfin Tuna (Fish). more...
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steady weight
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