Estelleg's Journal, 05 September 2011

125.9 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 42.48g | Prot: 51.31g | Carb: 122.61g.   Breakfast: tom, spinach, mushrooms, toast. Lunch: fried fish, french fries. Dinner: asparagus, glazed carrots, mashed potato. Snacks/Other: sparkling mineral water. more...

1523 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Pilates - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...