Weigh In record (no journal entry) for 05 September 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2015:
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1725 kcal
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Fat: 38.65g | Prot: 95.51g | Carb: 268.42g.
Breakfast: Blewah Melon, Semangka, Air, Telur Orak-Arik. Lunch: Rumah Makan Sederhana Nasi Padang, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). Dinner: Semangka, Blewah Melon, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). more...
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