AnaRosa's Journal, 20 November 2009

134.8 lb Lost so far: 7.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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920 kcal

Fat: 29.15g | Prot: 45.67g | Carb: 120.96g.   Breakfast: Sugar, Coffee. Lunch: Applebee's Steak and Portabello's. Dinner: Homestyle Classics Caramel Flan, Tamales with Meat. Snacks/Other: Water, Mt. Olive Kosher Dill Pickles, Trident Watermelon Twist Gum,  Papaya. more...

1489 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...