Weigh In record (no journal entry) for 05 September 2015
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151.0 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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621 kcal
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Fat: 30.41g | Prot: 18.57g | Carb: 69.45g.
Breakfast: Maribel Waldfruchtmarmelade, Ja! Frischkäse Doppelrahmstufe, Gut & Günstig Delikatess Jagdwurst, Alexios Sahne-Joghurt Griechischer Art, Banane, REWE Vollkorn Toast. more...
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gaining 3.1 lb a week
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