Weigh In record (no journal entry) for 05 September 2015
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128.5 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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1985 kcal
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Fat: 47.18g | Prot: 64.21g | Carb: 250.73g.
Breakfast: Pruimen, Sinaasappelen, Alpro Soya Minarine, Krentenbrood. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Cava, Aldi Brie, Bruine Boterham, Noedelsoep met Kip, Chunky Stijl. Snacks/Other: Duvel Bier, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 7.7 lb a week
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Dana@'s weight history
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