Weigh In record (no journal entry) for 04 September 2015
|
159.0 lb
Lost so far: 13.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2015:
|
941 kcal
|
Fat: 56.40g | Prot: 91.78g | Carb: 18.38g.
Breakfast: Bonduelle Brócolis. Lunch: Costa Sul Steak de Peixe, Montana Bife Ancho. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Viviani Frankiw's weight history
|