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It has been a challenge with trips but I just keep going forward and don't let it get me down when I stay the same weight for a few days or I go up in weight when I go out of town. This weekend I am going to a wedding on Sat and a dinner on Sun. I will have to been careful on what I eat. I wish myself good luck
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165.9 lb
Lost so far: 13.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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