Weigh In record (no journal entry) for 04 September 2011
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127.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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515 kcal
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Fat: 12.50g | Prot: 35.00g | Carb: 73.00g.
Breakfast: Cinnamon Swirl Bread. Lunch: Do-si-dos Oatmeal Peanut Butter Cremes, Chunk Light Tuna in Water, 45 Calories and Delightful 100% Multi Grain Bread. more...
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gaining 4.2 lb a week
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