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Been eating better foods, but still some subway and a little chick fil a and a little coffee, no soda... I felt light earlier in the week. But I also decided not to deprive myself of a piece of chocolate at bedtime. Sure wish I could get a good night's sleep, though.
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226.6 lb
Lost so far: 5.8 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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