Weigh In record (no journal entry) for 19 November 2009
|
161.4 lb
Lost so far: 5.6 lb.
Still to go: 31.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 19 November 2009:
|
2132 kcal
|
Fat: 88.90g | Prot: 70.97g | Carb: 266.31g.
Breakfast: dannon all natural vanilla, Hazelnut Syrup, Cream (Half & Half). Lunch: chocolate candy cookie, mayo packet, provolone, veggie delite subway, jimmy john. Dinner: jaipur vegetables, madras lentils, couscous. Snacks/Other: munchkin, mini strudel, cheese, egg, english muffin. more...
|
|
2399 kcal
|
Activities & Exercise:
Weight Training (moderate) - 17 minutes, breastfeeding - 1 hour, Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 2 hours and 13 minutes, Sleeping - 10 hours. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misterbeans's weight history
|