Weigh In record (no journal entry) for 04 September 2015
|
255.5 lb
Lost so far: 2.4 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2015:
|
3071 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 6 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
losing 43.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
9172518@mailru's weight history
|