wendylinkous's Journal, 04 September 2011

145.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2175 kcal

Fat: 70.06g | Prot: 110.31g | Carb: 302.67g.   Breakfast: Fat Free Milk, 80 Calorie Cereal - Honey Squares. Lunch: Deli Deluxe American 2% Milk Cheese Slices, Black Forest Ham, 45 Calories and Delightful 100% Multi Grain Bread, Original Sun Chips. Dinner: Chicken Breast. Snacks/Other: M&M's 100 Calories Pack, 100 Calorie Triple Fudge Brownies, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, 100 Calorie Triple Fudge Brownies, M&M's 100 Calories Pack, Popcorn Butter 100 Calorie Pop, 100 Calorie Triple Fudge Brownies, Honey Nut Oats Cereal, No Sugar Added Country Vanilla Ice Cream, 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...