Christianndc's Journal, 03 September 2015

Weigh In record (no journal entry) for 03 September 2015

145.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 03 September 2015:

309 kcal

Fat: 9.13g | Prot: 19.08g | Carb: 38.16g. Breakfast: Aquafina Water (16.9 oz), Apples. Lunch: Turkey Burger on Bun. more...

2224 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Christianndc's weight history