Jennifer Woodruff's Journal, 03 September 2015

118.0 lb Lost so far: 18.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 78.85g | Prot: 39.48g | Carb: 104.88g.   Breakfast: Fred Meyer Carbmaster Yogurt, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Instant Coffee (made from Powdered), Nesquik 25% Less Sugar Chocolate Powder. Lunch: Juanita's Foods Tortilla Chips, Chili's Ranch Dressing, Wholly Guacamole Spicy Guacamole. Dinner: Kroger Monterey Jack Cheese, Juanita's Foods Tortilla Chips, Refried Beans. more...

1641 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...