Weigh In record (no journal entry) for 02 September 2015
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202.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2015:
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1594 kcal
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Fat: 81.18g | Prot: 92.24g | Carb: 138.69g.
Breakfast: Great Value Frozen Mixed Berries, Bananas, Publix Rolled Oats. Lunch: Carrots, Sweet Potato, LouAna Pure Coconut Oil, Coconut Secret Raw Coconut Vinegar, Sprouts, Baby Spinach, Egg Omelet or Scrambled Egg with Vegetables, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Baby Spinach, Broccoli, Chicken Breast. Snacks/Other: Walnuts, Trader Joe's Organic Raw Almonds, Chobani 0% Plain Greek Yogurt (6 oz). more...
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2441 kcal
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Activities & Exercise:
Running - 10/mph - 7 minutes, Rowing - 3 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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