Weigh In record (no journal entry) for 13 November 2009
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142.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 November 2009:
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1290 kcal
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Fat: 58.42g | Prot: 36.20g | Carb: 155.22g.
Breakfast: doughnut, coffee mate french vanilla creamer, sugar, coffee. Lunch: Onions, queso fresco, cilantro, salt, corn oil, zucchini. Dinner: juicy juice berry mix, fried rice, orange chicken. Snacks/Other: water, mt. olive, ice breakers , wrigley spearmint gum. more...
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1946 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Desk Work - 8 hours, Driving - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...
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