Weigh In record (no journal entry) for 19 November 2009
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142.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2009:
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1041 kcal
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Fat: 51.86g | Prot: 51.10g | Carb: 92.29g.
Breakfast: Sweet'N Low, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Bumble Bee Chunk Light Tuna in Water, Great Value Golden Sweet Whole Kernel Corn, Hellmann's Real Mayonnaise, La Doña Tostadas. Dinner: McDonald's Vanilla Iced Coffee (Medium), McNuggets, Corn Tortillas, Egg. Snacks/Other: Water, Trident Watermelon Twist Gum, Dole Pineapple Chunks in Juice. more...
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1569 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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