Weigh In record (no journal entry) for 02 September 2015
|
163.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2015:
|
290 kcal
|
Fat: 1.90g | Prot: 14.10g | Carb: 54.00g.
Breakfast: Ser Yogurt Colchón de Frutilla, Arándanos y Granada, Dahi Yogur Descremado con Frutas del Bosque. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dlicenblat's weight history
|