Weigh In record (no journal entry) for 02 September 2015
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165.2 lb
Lost so far: 39.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1560 kcal
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Fat: 56.00g | Prot: 84.00g | Carb: 180.00g.
Dinner: Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza, Pizza Hut Bone Out Wings - Spicy BBQ Wings. more...
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gaining 1.4 lb a week
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