Weigh In record (no journal entry) for 02 September 2015
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149.0 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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2289 kcal
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Fat: 28.17g | Prot: 228.16g | Carb: 268.02g.
Breakfast: Brüggen Copos de Avena, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Hacendado Pimientos Rojos Asados en Tiras, Zanahoria, la Familia Multicereal Sándwich, Seitan. Dinner: MyProtein Impact Whey Protein, Zanahoria, Hacendado Alcachofa Troceada. more...
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gaining 6.2 lb a week
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Rangapriya's weight history
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