Weigh In record (no journal entry) for 03 September 2011
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146.2 lb
Lost so far: 13.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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210 kcal
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Fat: 2.50g | Prot: 11.00g | Carb: 45.00g.
Breakfast: arnold bread, swanson broth. more...
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losing 0.5 lb a week
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Daeryl's weight history
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