Weigh In record (no journal entry) for 02 September 2015
|
127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2015:
|
1934 kcal
|
Fat: 54.58g | Prot: 167.31g | Carb: 187.95g.
Breakfast: el DIQUE Atun en Agua y Aceite, Banano, Almendras, Quaker Avena Tradicional, Yogurísimo Yogurt Bebible. Lunch: Clara de Huevo, Yema de Huevo, Arroz Blanco, Pechuga de Pollo. Dinner: Milanesa de Pollo. Snacks/Other: Manzana, Star Nutrition Mutant Mass. more...
|
|
1717 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elmorriz 's weight history
|