Jstaylor21's Journal, 03 September 2011

206.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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2116 kcal

Fat: 100.00g | Prot: 78.90g | Carb: 207.60g.   Breakfast: Club & Cheddar Sandwich Crackers. Lunch: Chicken Flatbread Sandwich. Dinner: Chips & Queso, Knife & Fork Bob-B-Q Pulled Pork Sandwich. Snacks/Other: Budweiser Light Beer. more...

2281 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...