krelly's Journal, 02 September 2015

This doesn't seem right actually.... We'll see what happens tomorrow 😊😇🌺🌷🌻🌸
208.8 lb Lost so far: 0 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2015:
1224 kcal Fat: 32.72g | Prot: 104.80g | Carb: 122.15g.   Breakfast: Egg, Weight Watchers 98% Fat Free Bacon, Natvia 100% Natural Sweetener, Espresso Coffee, Mushrooms , Coles White Bread Sandwich Slice, Coon Light & Tasty Shredded Natural Cheddar Cheese, Nestle Optifast VLCD Shake Caramel, Baby Spinach, Pauls Trim Milk. Lunch: Gloria Jeans Special Intense Roast, Cauliflower , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Broccoli , Natvia 100% Natural Sweetener, Mashed Potato (from Fresh), Zucchini, Yellow Summer Squash, Gravox Roast Chicken Gravy. Dinner: Tea (Brewed, with Distilled Water) , Cauliflower , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Zucchini, Natvia 100% Natural Sweetener, Broccoli , Mashed Potato (from Fresh), Yellow Summer Squash, Gravox Roast Chicken Gravy. Snacks/Other: Devondale Skim Milk. more...
losing 17.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



krelly's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.