Weigh In record (no journal entry) for 03 September 2011
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252.1 lb
Lost so far: 4.9 lb.
Still to go: 132.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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1118 kcal
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Fat: 33.80g | Prot: 63.69g | Carb: 146.81g.
Lunch: Whipped Butter Salted, Baked Potato (Peel Not Eaten), Bean & Ham Soup, Tilapia Fillets, Creamy Coleslaw. Dinner: Natural Applesauce, Brown Gravy with Mushrooms, White Rice (Short-Grain, Cooked), Grilled Chicken Tenderloins, Green Beans. more...
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losing 2.3 lb a week
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Momma T's weight history
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