Weigh In record (no journal entry) for 03 September 2011
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263.6 lb
Lost so far: 0 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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1328 kcal
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Fat: 64.84g | Prot: 103.24g | Carb: 82.70g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: chicken breast, Mushroom and Spinach Crepes. Dinner: red lobster biscuit, red lobster feast. more...
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losing 8.4 lb a week
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