Weigh In record (no journal entry) for 01 September 2015
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204.0 lb
Lost so far: 16.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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797 kcal
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Fat: 38.41g | Prot: 32.63g | Carb: 81.51g.
Breakfast: Chiquita Banana. Lunch: Lay's Classic Potato Chips (28.3g), Lucerne Cheese Sticks - Colby Jack, Columbus Italian Dry Salame, Oroweat Country Buttermilk Bread, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Boar's Head Black Forest Deli Ham, Mayonnaise. more...
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gaining 0.9 lb a week
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