Weigh In record (no journal entry) for 01 September 2015
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131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2015:
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1048 kcal
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Fat: 33.19g | Prot: 87.56g | Carb: 101.10g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Sugar in the Raw Stevia in the Raw, Dunkin' Donuts Coffee, Silk Vanilla Soymilk, Water, Great Value Brown Rice Natural Whole Grain Rice, Egg. Lunch: Cooked Green Peas (from Frozen), Wal-Mart Tilapia Fillets. Dinner: Great Value Vegetable Medley, No Name Petite Cut Sirloin Steak. Snacks/Other: Water, Great Value Frozen Blueberries, Chobani Nonfat Vanilla Greek Yogurt. more...
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