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< bf
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105.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2011:
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1162 kcal
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Fat: 14.62g | Prot: 92.87g | Carb: 115.08g.
Breakfast: Light String Cheese, Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Fruit Snacks - Cherry, Chicken Breast (Skin Not Eaten). Dinner: Portabella Mushrooms, Classic Martini with Vodka, Tuna Sashimi, Salmon Sashimi, Cordial or Liqueur, Champagne, Baked or Broiled Salmon, Dinner Rolls, Shrimp, Pinot Blanc Wine. more...
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1421 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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