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22.9, 20.3%
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112.5 lb
Lost so far: 0.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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2300 kcal
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Fat: 60.74g | Prot: 75.74g | Carb: 320.93g.
Breakfast: Organic Nonfat Vanilla Yogurt. Lunch: tapioca pearls, Sweet Cucumber Pickle, Chinese Steamed Pork Buns, Cooked Clams, Beef Chow Fun, Shrimp Dumplings. Dinner: Side of Onion Straws, Prosciutto e Arugula Pizza, Angus Cheeseburger Sliders, Sauvignon Blanc Wine, Blenders. Snacks/Other: Peaches. more...
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gaining 12.6 lb a week
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