Weigh In record (no journal entry) for 01 September 2015
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151.0 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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2474 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 2 hours, Walking (slow) - 2/mph - 6 hours, Yoga (Hot) - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 115.7 lb a week
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Alsuna's weight history
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