Weigh In record (no journal entry) for 31 August 2015
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116.3 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2015:
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1571 kcal
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Fat: 46.18g | Prot: 71.66g | Carb: 235.91g.
Breakfast: Dole Frozen Strawberries, Market Pantry Frozen Dark Sweet Cherries, Perfect Fit Protein, Silk Almond Coconut Blend, Cinnamon, Bananas. Lunch: Balsamic Vinegar, Ronzoni Garden Delight Tricolor Penne Rigate, Boiled Egg, Hanover Chick Peas, Cherry Tomatoes, Cucumber (Peeled), Bell Peppers, Zucchini, Spinach. Dinner: Brussels Sprouts, Sweet Potato, Gardein Seven Grain Crispy Tenders. Snacks/Other: Peanut Butter, Quaker Rice Cakes - Lightly Salted, Luna Luna Bar - Chocolate Peppermint Stick, Madi K's Roasted Salted Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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