Weigh In record (no journal entry) for 31 August 2015
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221.6 lb
Lost so far: 8.4 lb.
Still to go: 61.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2015:
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720 kcal
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Fat: 35.00g | Prot: 41.00g | Carb: 64.00g.
Breakfast: Planters Trail Mix Nut & Chocolate (Package). Lunch: McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. more...
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losing 0.7 lb a week
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