Weigh In record (no journal entry) for 02 September 2011
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213.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1584 kcal
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Fat: 62.22g | Prot: 59.05g | Carb: 195.31g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Raisin Bran. Lunch: Chicken Carbonara (Regular), Pepsi (12 oz), Nacho Cheese Chips, 5-Hour Energy Drink, Pickles. more...
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gaining 2.5 lb a week
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