mskimmy21's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011

129.4 lb Lost so far: 39.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:

580 kcal

Fat: 14.00g | Prot: 28.00g | Carb: 84.00g. Breakfast: Special K Cereal Bars - Peaches & Berries. Dinner: Garlic Herb Shrimp. more...

1870 kcal

Activities & Exercise: Desk Work - 14 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 8.4 lb a week


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mskimmy21's weight history