Weigh In record (no journal entry) for 30 August 2015
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253.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 August 2015:
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1849 kcal
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Fat: 91.34g | Prot: 127.79g | Carb: 87.84g.
Breakfast: IHOP Chocolate Chocolate Chip Pancakes, Kraft Extra Sharp Cheddar Cheese, Venison/Deer Steak. Lunch: Bush's Best Homestyle Baked Beans, Green String Beans, Lloyd's Barbeque Company Pulled Chicken. Dinner: Johnsonville Mild Italian Sausage, Great Value Homestyle Meatballs, Miracle Noodle Angel Hair Shirataki Pasta. Snacks/Other: Lagunitas Lagunitas IPA, Mission Chicharrones Picante Flavor Pork Rinds, Oscar Mayer Deli Fresh Honey Ham. more...
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3729 kcal
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Activities & Exercise:
Swimming (slow) - 20 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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