Weigh In record (no journal entry) for 27 March 2011
|
238.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2011:
|
1271 kcal
|
Fat: 42.71g | Prot: 44.85g | Carb: 175.90g.
Breakfast: Bread - Granary Wholemeal, Porage with Semi Skimmed Milk. Lunch: Turkey Breast Meat (Fryer-Roasters), Farmhouse Mixed Vegetables, Turkey Light Meat (Cooked, Roasted). Snacks/Other: Icy Cool, Double Decker, Pink N White Wafer, Cool Original, Cool Sour Cream and Chive Dip. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoot19's weight history
|