Weigh In record (no journal entry) for 29 August 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2015:
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2949 kcal
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Fat: 101.62g | Prot: 141.66g | Carb: 388.47g.
Breakfast: Milk (Nonfat), Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Burger King French Fries (Medium), Sprite Sprite (20 oz), Burger King Original Chicken Sandwich. Dinner: Kraft Macaroni & Cheese Dinner - Original, Corn On The Cob with Butter, Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Mashed Potato, Milk (Nonfat), Milk (Nonfat). more...
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2858 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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