Weigh In record (no journal entry) for 29 August 2015
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104.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2015:
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1459 kcal
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Fat: 54.49g | Prot: 62.32g | Carb: 181.74g.
Breakfast: Manzana Verde, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, la Serenisima Leche Reducida en Lactosa. Lunch: Queso Gouda o Edam, Baguette, Tallarines al Pesto, Kiwi. Dinner: Baguette, Milanesa de Ternera, Arcor Ensalada Jardinera. Snacks/Other: Arcor Mermelada de Frutilla, La Serenísima Dulce de Leche, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, la Serenisima Leche Reducida en Lactosa. more...
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1210 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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trial1605's weight history
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