Weigh In record (no journal entry) for 02 September 2011
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127.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1202 kcal
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Fat: 49.50g | Prot: 27.75g | Carb: 145.25g.
Breakfast: Cinnamon Swirl Bread. Lunch: Butterscotch Pudding Snack Pack, Corn Dogs. Dinner: Reduced Milk, Asian Helper - Chicken Fried Rice. Snacks/Other: Do-si-dos Oatmeal Peanut Butter Cremes, Dark Chocolate Squares. more...
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losing 1.4 lb a week
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