XBlazer's Journal, 29 August 2015

167.6 lb Lost so far: 28.9 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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596 kcal

Fat: 26.41g | Prot: 41.77g | Carb: 49.40g.   Breakfast: Bayas de Goji, Manzana Verde, Pimentón, Huevo Revuelto. Lunch: Super Pollo Filetitos de Pollo, Broccoli Soup. Snacks/Other: Leonidas Dunkle Schokolade 70%, Regimel Yogurt, Jamón de Pavo Cocido. more...

2100 kcal

Activities & Exercise: P90X - 30 minutes, Sleeping - 6 hours and 50 minutes, Resting - 16 hours and 40 minutes. more...