Weigh In record (no journal entry) for 29 August 2015
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126.8 lb
Lost so far: 1.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2015:
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2017 kcal
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Fat: 96.66g | Prot: 198.36g | Carb: 93.46g.
Breakfast: Мёд, Яблоко, Яйцо, Пискаревский Творог 5%. Lunch: Болгарский Перец, 365 Дней Бедро Бескостное. Dinner: Hame Паштет из Гусиной Печени, Hame Паштет из Индейки. Snacks/Other: Яйцо, 365 Дней Куриная Грудка, Приготовленный Яичный Белок, Яблоко Желтое, Пискаревский Творог 5%, Яйцо. more...
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2681 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 3 hours, Housework - 5 hours, Driving - 1 hour, Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...
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gaining 6.2 lb a week
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